The First Step of the Journey

Naming and describing the evil done to you does not ensure automatic personal healing. However, it does provide clarity regarding sexual assault, and it allows for acknowledgment. If sexual assault is not defined, named, or described, then it remains hidden. Telling the truth about sexual assault by acknowledging the traumatic experience is one important aspect of healing, but it is not the whole picture. Further healing comes as you are able to interpret the effect of what happened to you within a larger pattern of meaning. The first step toward doing this is to look closely at the effects of sexual assault and the accompanying emotions (Justin and Lindsey Holcomb, Rid of My Disgrace, p. 28).